Hey all, so sorry I’ve been neglecting my poor blog these last few weeks! I’ve been very slack in the posts.

I’ve been so busy with personal training, Operation Transformation walks, classes, on top of trying to keep my little family going, it’s all go! I’m also trying to work on designing a new website, with my blog, Facebook page, personal training section, etc included. I can’t wait for this to go live! Will keep you updated 🙂

Isn’t it so easy to neglect something in your life, when you are so busy with everything else!
The same can be … Read full post

I am always glad to see January over. January for me is usually a dreary month. Christmas is over, the days are still long, summer seems an age away. Resolutions which we made, may be broken…. which often results in being a bit fed up with ourselves …

However, don’t fear, February is here 🙂 Yippeee, time for a fresh start again !!!

So, don’t look back, start looking forward and think of the months ahead!
At the moment we can look on ourselves as caterpillars, all covered up in layers, clothes or otherwise!
When summer comes, if we put … Read full post